Story of the Coach, Founder & CEO

Hello! I'm Abha Sinha

I’m Abha Sinha, a Holistic Integrative Wellbeing Coach, and I invite you to join me on a transformative journey of healing and self-discovery. My path hasn’t been easy, shaped by a near-death experience that forever changed my perspective on life. Once immersed in the vibrant world of fashion design, I found myself facing unimaginable challenges that led me to the brink of despair.

It was in those darkest moments that I discovered the profound power of yoga, energy healing, and self-empowerment. Through this journey, I realized that true wealth lies not in material success, but in nurturing our physical, mental, emotional, and spiritual well-being.

My mission is to help others uncover their innate ability to heal and transform. Together, we can navigate life’s complexities, fostering lasting inner peace and joy. Join me as we explore holistic approaches to well-being, empowering you to embrace your true potential and live a life filled with purpose and fulfillment.

Let’s embark on this journey together—because healing starts from within.

YogaNality

Yoga for every personality

YogaNality- Yoga for every personality, where we believe in the transformative power of holistic wellness. Our mission is to provide authentic and personalized yoga, meditation, and health management techniques tailored to individuals from all walks of life. At YogaNality, we understand that each person’s journey to well-being is unique. That’s why we offer specially designed courses that not only promote physical health but also enhance creativity, productivity, and happiness.

Mind Mastery with Abha

Welcome to my one stop place for self-empowerment and transformation. At Mind Mastery with Abha, we’re dedicated to helping you uncover your true purpose through transformative experiences. Our unique programs integrate ancient yogic practices, yoga psychology, cognitive behavioral therapy (CBT), neuro-linguistic programming (NLP), inner child healing, Reiki, meditation, and various alternative healing techniques.These tools empower you to overcome obstacles, shift your mindset, attitude and manifest the life you’ve always envisioned. Join us on this journey of self-discovery and empowerment, and take the first step toward the life you desire! Let’s embark on this transformative journey together!

The most important journey you will take in your life will usually be the one of self- transformation. Often, this is the scariest because it requires the greatest changes in your life. Transformation is an ongoing process that tends to appear ordinary. When in fact, something extraordinary is taking place. At Mind Mastery we look into all the dimensions of a being for a Magnificent Transformation.

Mind: A mind lost in the vague and diffuse state cannot be a searchlight, and therefore is unable to see the hidden contents enough to acquire full knowledge about them. Transformation begins with transforming your mind with mind management.

Body: You cannot have a physical transformation until you have a spiritual transformation. The body achieves what the mind believes.

Spirit: We are not human beings having a spiritual experience. We are spiritual beings having a human experience. Souls reconstructed with faith transform agony into peace.

Courses